Makanan berwarna ungu mempunyai ciri antioksidan yang kuat, berperanan penting melindungi tubuh daripada kerosakan akibat radikal bebas, menyokong kesihatan jantung, salur darah dan kulit serta melancarkan process pencernaan. Makanan berwarna biru gelap dan nila mengurangkan stres oksidatif iaitu salah satu penyebab utama penuaan. Selain itu, makanan ini juga kaya resvaratol yang diyakini dapat mengurangkan risiko … Read more
6hb Ogos 2015 – Seluruh Ahli Lembaga Institut serta warga kerja ISN merakamkan setinggi-tinggi tahniah kepada YBhg. Datuk Ir. (Dr.) Hj. Khairol Anuar bin Mohamad Tawi yang juga merupakan Ahli Lembaga Institut Penggal Kedua 2013-2015 yang telah menerima penganugerahan Doctorate in Science oleh University of Swansea, Wales UK pada 23 Julai 2015. Beliau merupakan warganegara … Read more
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Steps: Step 1: Read the ISN Research Guidelines & Ethics Step 2: Select ISN Research Proposal Form (version October 2014) Step 3: Submit the form to the Research Management, Division of Research, Education & Sports Innovation, ISN Step 4: CLICK HERE
Steps: Step 1: Read the ISN Research Guidelines & Ethics Step 2: Select ISN Research Proposal Form (version October 2014) Step 3: Submit the form to the Research Management, Division of Research, Education & Sports Innovation, ISN Step 4: CLICK HERE
Gender does not determine whether one is diligent of taking care his/her health. Be it men or women, it all depends on the attitude. Attitude will determine our sensitivity towards our health. As men, we believe you too have your own way in maintaining your health. Keep it up! Hopefully the tips given below will … Read more
Sebenarnya bukan jantina yang menentukan seseorang itu sama ada rajin menjaga kesihatan atau tidak. Baik lelaki mahupun wanita, sebenarnya semua ini bergantung kepada sikap. Sikap yang menentukan kepekaan kita pada kesihatan. Sebagai lelaki, kami percaya anda juga ada cara tersendiri untuk menjaga kesihatan. Teruskannya! Semoga tip-tip ini juga membantu. TINGKATKAN AKTIVITI FIZIKAL DITEMPAT KERJA … Read more
“For some of you who asked, the tapes on my shoulder is not for decoration hahaha.???? They are actually called #kinesiotape to help in relieve the pain/soreness in overuse muscle and aid in healing caused by injury which happened to me during the Women 10m Platform preliminary round in the #FINAKazanWorldChampionship”. ???? #kazan2015 #FINAworlds #NationalSportsInstitude … Read more
“For some of you who asked, the tapes on my shoulder is not for decoration hahaha.???? They are actually called #kinesiotape to help in relieve the pain/soreness in overuse muscle and aid in healing caused by injury which happened to me during the Women 10m Platform preliminary round in the #FINAKazanWorldChampionship”. ???? #kazan2015 #FINAworlds #NationalSportsInstitude … Read more
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