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Ms. Natalie Lim Yen Kuan from the Intellectual Property Division, SKRINE is explaining why, what, who and how on Personal Data Protection Act 2010 (PDPA) Bukit Jalil – 21 May 2015 (Wednesday) – Division of Research, Education and Innovation in Sports had organized an awareness talk on Personal Data Protection Act 2010 (PDPA) at Dewan … Read more
Natalie Lim Yen Kuan dari Bahagian Harta Intelek, SKRINE memberi penerangan tentang Personal Data Protection Act 2010 (PDPA) Bukit Jalil – 20 Mei 2015 (Rabu) – Bahagian Penyelidikan, Pendidikan dan Inovasi Sukan telah menganjurkan taklimat bertajuk Awareness talk on Personal Data Protection 2010 Act (PDPA) bertempat di Dewan Perdana, Institut Sukan Negara (ISN). Personal Data … Read more
When you are in pain, the last thing you want to do is workout. But people with different conditions are more likely to keep symptoms under control if they exercise at least for a few minutes every day. Here are some types of exercise which can help you move and feel better. Slow it down … Read more
When life gives you lemons, you should make lemonade. But what to do with finishes? Besides adding lemons to drinks there are a lot of ways to use lemons in your home. So don’t toss all those lemon peels and put them to work. Here’s every single way you can use lemons: Clean greasy messes … Read more
Eating more eggs is a great way to give you a healthy boost. If you are not keen on eating eggs regularly, here are reasons why you should. Pity the poor egg There is a misguided belief that the cholesterol found in the yolk raises the cholesterol levels in your body and puts your health … Read more
Hydration for cyclists: how much do we really need to drink? – by Alan McCubbin THE RECOMMENDATION Most sports nutrition textbooks and fact sheets will tell you that hydration is an important factor in maximising sporting performance. In 2010 the International Olympic Committee published its latest Consensus Statement on Sports Nutrition. The recommendations of the … Read more
Seven staff from Physiological Centre of National Sport Institute (ISN )had conducted test based on physiological demand that involves 25 National Junior Hockey players. The test conducted for almost one hour to help intervention program in order to develop the best hockey players. The entire test is important to define comparison of different test occasions. … Read more
Many of us have a sluggish metabolism. This can make it really difficult to lose weight and extremely easy to gain weight. A slow metabolism can also make you tire out easily so you don’t get to enjoy all that life has to offer. However, there is good news. You can easily boost your metabolism … Read more
A combination of aerobic and resistance training may work better than either type of exercise alone in helping people with diabetes control their blood sugar, a new review finds. Researchers analyzed data from 14 studies that included more than 900 people with type 2 diabetes. The studies looked at the role of aerobic or resistance … Read more
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