[button shape=”square” size=”small” float=”none” href=”https://drive.google.com/file/d/0B7qy_7mGz2F7T2dFSVhtR2hIRGc/view?usp=sharing” info=”none” info_place=”top” info_trigger=”hover”]Borang Pendaftaran / Registration Form[/button] Workshop 1 (10 Sept)- Pendaftaran ditutup. Workshop 2 (22 Okt)- Penyertaan terhad.
KOTA KINABALU, 3 OGOS 2015 – Pada masa sekarang, kebanyakan atlet elit menyedari kepentingan latihan psikologi untuk pertandingan dan ramai atlet hebat turut berkata sisi mental dalam persaingan memainkan peranan penting untuk menentukan hasilnya. Justeru, aspek mental dan fizikal prestasi atlet semakin penting berbanding dulu, dimana jurulatih dan atlet sebelum ini hanya menumpukan sepenuh fokus … Read more
[button shape=”square” size=”small” float=”none” href=”https://docs.google.com/forms/d/1WmSVlG4fTIV-zHh2T11VC9YX9eQ03mtOvyElnOGbTyM/viewform?usp=send_form” target=”blank” info=”none” info_place=”top” info_trigger=”hover”]Daftar / Register[/button]
[button shape=”square” size=”small” float=”none” href=”https://docs.google.com/forms/d/10xnRLthnhbB2bHPjT_98A8apsNLXIcf5UQ_uaaSqfng/viewform?usp=send_form” target=”blank” info=”none” info_place=”top” info_trigger=”hover”]Daftar / Register[/button]
[button shape=”square” size=”small” float=”none” href=”https://docs.google.com/forms/d/1mUyjJ11ChVpAeqSZb4b0k13Tq4PZHrET-qwKNFGMqPY/viewform?usp=send_form” target=”blank” info=”none” info_place=”top” info_trigger=”hover”]Daftar / Register[/button]
When you are in pain, the last thing you want to do is workout. But people with different conditions are more likely to keep symptoms under control if they exercise at least for a few minutes every day. Here are some types of exercise which can help you move and feel better. Slow it down … Read more
When life gives you lemons, you should make lemonade. But what to do with finishes? Besides adding lemons to drinks there are a lot of ways to use lemons in your home. So don’t toss all those lemon peels and put them to work. Here’s every single way you can use lemons: Clean greasy messes … Read more
Eating more eggs is a great way to give you a healthy boost. If you are not keen on eating eggs regularly, here are reasons why you should. Pity the poor egg There is a misguided belief that the cholesterol found in the yolk raises the cholesterol levels in your body and puts your health … Read more
Hydration for cyclists: how much do we really need to drink? – by Alan McCubbin THE RECOMMENDATION Most sports nutrition textbooks and fact sheets will tell you that hydration is an important factor in maximising sporting performance. In 2010 the International Olympic Committee published its latest Consensus Statement on Sports Nutrition. The recommendations of the … Read more
Seven staff from Physiological Centre of National Sport Institute (ISN )had conducted test based on physiological demand that involves 25 National Junior Hockey players. The test conducted for almost one hour to help intervention program in order to develop the best hockey players. The entire test is important to define comparison of different test occasions. … Read more
Hak Cipta Terpelihara © 2024, Institut Sukan Negara Malaysia.
Resolusi terbaik 1024px X 768px menggunakan pelayar web Mozilla Firefox terkini atau Google Chrome.
