The objective of sport psychology is to assist the athletes in optimizing their motivation, staying strong in their self-belief, regulating their emotions, maintaining their focus and prepared psychologically for the demands of training and competition.
Educate and empower the athletes and coaches through a coach-driven, athlete-centered and performance-focused approach to facilitate psychological skill development and consultation in increasing the probability of peak performance outcomes.
Performance enhancing services by providing customised and integrated sport psychological support delivered to meet the specific requirements of athletes, coaches and sports across all levels of the high performance system
Psychological skills training emphasizing on:
- Self-confidence
- Routines
- Positive self-talk
- Stress management
- Relaxation
- Goal-setting
- Zone of optimal functioning
- Mental Toughness
- Imagery
- Thought Control
- Concentration
- Energy Management
- Athletic identity
- Team cohesion
- Communication
- Leadership
Our services:
- Group Session
- Individual consultation
- On-site observation, monitoring and practical session (during training and competition)
- Psychometric evaluation
- Workshop/presentation – Education and resource development
